Side Effects Of Alcohol And Drugs On Your Voice
Common sense suggests that if you desire to become a lovely singer, you ought to avoid alcohol and drugs. Alcohol and drugs can wreak havoc not only on you health, but can also cause major problems to your voice box that can prevent you from becoming a wonderful singer. According to the American Cancer Society, alcohol acts as an irritant to the cell linings in the mouth, throat and stomach.
This irritation can lead to DNA damage in these areas, including in your voice box. DNA damage in turn, can lead to the development of cancers of the mouth, voice box, and throat. Alcohol consumption combined with drug use, especially tobacco, can cause even greater problems as alcohol can act as a solvent, which then allows carcinogens in tobacco smoke to enter the cell lining of the voice box more easily. You have been warned!
The Center for the Care of the Professional Voice states that tobacco smoking often leads to complaints hoarseness sound of the voice. A hoarse rough voice can result from smoking even if cancer hasn't developed. This irritation of the voice box will make it very difficult for those who habitually smoke tobacco to make a career out of singing. Depending on the current state of their voice, it could be difficult to maintain consistency in singing, and it might be incredibly difficult to sing on certain days due to irritation. An audience will also catch on to a hoarse sounding voice, making it difficult to capture the admiration of a crowd. Learn how to quit smoking here.
Understand The Bad Effects Of Smoking
A person's voice box must be well hydrated in order to function properly. Smoking tobacco may reduce the ability of the voice box to dehydrate, with just one or two puffs of a cigarette blocking the voice box from re-hydrating for up to three hours.
Considering that such a small amount of tobacco smoke can cause problems for hours after the smoker finishes a cigarette, one can conclude that those who regularly smoke essentially have no chance of properly re-hydrating their voice boxes, leading to permanent damage to the vocal cords. In addition to a drying of the voice, tobacco smoke can cause tar and plaque to build up not only in the lungs, but also in the larynx and the throat. This build up can lead to a muting or dampening of the voice, which can take years to reverse itself after a singer quits smoking.
Furthermore, alcohol dehydrates the body as water is required to break alcohol down and eliminate it from a person's system. Regular alcohol consumption can "dry out" the vocal cords, just like tobacco does, and cause the voice to sound strained. Learn how to stop drinking alcohol here.
How Narcotic Drugs Affect Your Singing
Harder drugs such as heroine and cocaine can also cause damage to the voice box that could stop an aspiring singer from realizing their dreams. In addition to damaging the voice box itself, heroine can cause respiratory issues where a person has difficulty coughing due to the drug's nervous system depressant properties. When a person can't cough, they can't clear phlegm and other irritants from the throat, leading to a raspy or rattling voice.
If you're an aspiring singer, avoiding alcohol and drugs is an extremely important lifestyle choice that you need to make. In addition to the overall negative health consequences that these substances have on the human body, the affects of alcohol and drugs can delay or even destroy your ability to become a great singer. Preserve the beauty and potential of your voice by taking care of your overall health, and don't let drugs and alcohol ruin the dreams that you've always had. Avoiding these unhealthy substances in the first place is extremely important, as Voice Council Magazine states that after vocal cord damage is done, your voice may never return to its original condition.